Diet Trends

Bloom Greens Review: A Dietitian’s Point of View

Alcohol-Free, Diet Trends, Food Trends, Plant-Based, Supplements / By Ana Reisdorf, MS, RD

Curious about Bloom Greens powder? Read this dietitian’s Bloom Greens review to see what I really think of this trending product.

Health benefits of cottage cheese ice cream

Cottage Cheese Ice Cream: Is it better than regular ice cream?

Alternative Proteins, Desserts, Diet Trends, Food Trends / By Ana Reisdorf, MS, RD

Have you seen the viral cottage cheese ice cream trend? What is cottage cheese ice cream and is it healthier than regular ice cream?

What is a Butter Board? Another TikTok Food Trend Goes Viral

Diet Trends, Food Trends, Snacks / By Ana Reisdorf, MS, RD

Explore the butter board trend on TikTok, a creative and beautiful way to enjoy various types of butter. Learn its origins, health aspects, and how to make your own.

What is the Mono Diet? Should You Try It?

Diet Trends, Food Trends / By Lauren Panoff, MPH, RD

What is the mono diet? Does it offer any benefits and should you give it a try? One of the latest food trends explained.