Your Guide to Veganuary 2026
Veganuary 2026 is right around the corner. What is Veganuary? Why should you consider doing it? Learn why people go vegan in January and how to try it yourself.
Food Trends
Vegan Meat Substitutes: A Plant-Based Dietitian’s Review
Vegan meat substitutes. Looking into Meatless Monday and beyond? It’s never been easier to do so. If you’re wondering is vegan meat healthy, here’s what to know.
Vegan Meat Substitutes: A Plant-Based Dietitian’s Review Read More »
Update Energy Drinks: A Viable Caffeine Alternative?
Update Energy Drinks are a new caffeine and sugar-free alternative to traditional energy drinks. But how can something provide “energy” without caffeine?
Update Energy Drinks: A Viable Caffeine Alternative? Read More »
Red Dye 3 is Banned: Will Others Follow?
We have been working on a series about food dyes here at Food Trends, but now I guess we have one less dye to worry about. Today, January 15th, the Food and Drug Administration (FDA) has officially banned erythrosine or Red Dye 3. While I like to think this ban is because the FDA is
What is Cultivated Meat? Plus 2025 Updates
Cultivated meat. What is it? By now you’ve probably seen the headlines that “lab-grown meat is safe to eat” in the United States. If you’re not familiar with what it all means, this post is for you!
A Nut Milk Review with Elmhurst 1925
Elmhurst 1925 sent me several of their high quality plant milks to try. What did I think?
The Next Big Thing: 2025 Food Trends, Supplements, and Products Shaping Health
Food trends 2025: what’s coming down the pipeline for food and nutrition? Here’s what we think based on industry predictions and our own experience. Curious about what you’ll be sipping, snacking, and supplementing in 2025? Spoiler alert: We’re moving on from fancy avocado toast and matcha lattes, and bug candy may not be a widely
The Next Big Thing: 2025 Food Trends, Supplements, and Products Shaping Health Read More »
Best Non-Alcoholic Drinks for 2025
I have tried several non-alcoholic drink options in the last few years. Which do I recommend?
Dry January 2025: Health Benefits to Expect Week by Week
Considering dry January? Here are some of the health benefits you can expect.
Dry January 2025: Health Benefits to Expect Week by Week Read More »
What’s the Best Hydration Drink in the Winter?
Hydration is crucial during colder months for skin health, immunity, and overall well-being. What’s the best hydration drink? The colder months are approaching, friends. While you may have a humidifier, 16 tubes of chapstick, a broccoli supplement, and the warmest beanies ready to go, you might be forgetting one important player in maintaining your health