What are functional mushrooms? We explore the functional fungi food trend popping up in coffee, gummies, and more.
Chia seeds versus hemp seeds. Is one better than the other? Discover the differences in nutrition and best uses.
Update Energy Drinks are a new caffeine and sugar-free alternative to traditional energy drinks. But how can something provide “energy” without caffeine?
Pairing the demand for functional products for gut health with an increased demand for healthier “soda”, prebiotic sodas emerge as a refreshing trend, bubbling up in popularity over the last few years.
What 2024 food trends do we have to look forward to? While some of the trends from this year will continue forward, signs are also pointing to an emphasis on new things.
Explore the pros, cons, and healthier alternatives of Starbucks’ Pumpkin Spice Latte. Get the scoop on its history, sugar content, and how to enjoy it guilt-free.
Benefits of ginger shots. How to make them, who should avoid them, and a list of potential health benefits to consider.
Have you heard of yuzu fruit? This Japanese citrus fruit is popping up all over. But what is it and what are the health benefits of yuzu?
What is the nostalgic food trend and why are these vintage recipes making a comeback? Are retro foods healthy?