Adventures in Home-Made Nut Milking
Are you interested in milking your own nuts to avoid additives or other undesirable ingredients? I tried the Milk Depot nut milk maker and here’s my review.
plant based food
Mara Labs Review: Should you take a broccoli supplement?
Should you take broccoli in supplement form? We reviewed Mara Labs BrocElite® supplement. Learn if a stabilized sulforaphane broccoli supplement is right for you.
Mara Labs Review: Should you take a broccoli supplement? Read More »
13 Best High Fiber Snacks, According to a Dietitian
What are the best high fiber snacks? Discover our top picks for easy, delicious, fiber-rich pairings to help stabilize your blood sugar and fuel your appetite.
13 Best High Fiber Snacks, According to a Dietitian Read More »
Top 10 Fermented Foods for Your Health
You may have heard that you should “eat more fermented foods”. But, maybe you are not quite sure what that means or what foods are fermented.
Juicy Marbles: A Review from an Omnivore and a Plant-Based Dietitian
Juicy Marbles plant-based meat sent us a sample to try. What did we think?
Juicy Marbles: A Review from an Omnivore and a Plant-Based Dietitian Read More »
Unlocking the Magic: The Health Benefits of Functional Mushrooms
What are functional mushrooms? We explore the functional fungi food trend popping up in coffee, gummies, and more.
Unlocking the Magic: The Health Benefits of Functional Mushrooms Read More »
Top 20 Food Trends for 2024: Signs and Predictions
What 2024 food trends do we have to look forward to? While some of the trends from this year will continue forward, signs are also pointing to an emphasis on new things.
Top 20 Food Trends for 2024: Signs and Predictions Read More »
Edamame Pasta: A Protein-Rich Gluten-Free Alternative
Discover the health benefits of edamame spaghetti, a nutritious, gluten-free pasta alternative packed with plant-based protein and fiber.
Edamame Pasta: A Protein-Rich Gluten-Free Alternative Read More »
Top Food Trends for 2023
Food trends for 2023. Curious whether TikTok food trends stand a chance in real life? Here’s what we learned at Expo East 2022.